May 21, 2018 2 min read

APPLE AND CINNAMON ZUCCHINI BREAD (WITH MACROS)

Do you ever sit with your morning or afternoon coffee and wonder what you could possibly have as a snack that won't kill your diet? Well, now you can enjoy a moist, sweet slice of baked bread - zucchini bread to be exact! 

It's a low calorie alternative to banana bread and can be enjoyed as is or combined with any of your favourite toppings. This recipe makes a large batch so you can use it all week!

Ingredients:

  • 1 cup of Grated Zucchini
  • 1 1/2 cups Whole Wheat White Flour
  • 1/2 cup Natural Artifical Sweetener
  • 1/2 teaspoon Baking Soda
  • 1/2 teaspoon of Baking Powder
  • 1/8 teaspoon of Cooking Salt
  • 1/2 teaspoon of Cinnamon Powder
  • 1/3 cup of Apple Sauce, Unsweetened
  • 1/4 cup of Coconut Oil, Melted
  • 1 teaspoon of Vanilla Extract
  • 3 tablespoons of Maple Syrup
  • 1 egg
  • 1 1/4 cups Almond Milk, Unsweetened

Instructions:

Step 1 - Preheat Oven to 180°C.

Step 2 - Grate Zucchini to fill 1 cup, unpacked. Add Grated Zucchini to a large mixing bowl. 

Step 3 - Add in Whole Wheat White Flour, Natural Artificial Sweetener, Baking Soda, Baking Powder, Cooking Salt and Cinnamon Powder to the mixing bowl.

Step 4 - Combine the dry ingredients well by mixing with a wooden spoon until fully combined.

Step 5 - Add Apple Sauce, Melted Coconut Oil, Vanilla Extract, Maple Syrup, a Whisked Egg and the Almond Milk to the large mixing bowl. 

Step 6 - Mix the ingredients thoroughly until there are no lumps and the batter mix has a consistent appearance and feel. 

Step 7 - Spray a bread pan or loaf pan with coconut oil. 

Step 8 - Add the batter mix to the bread pan, spreading evenly. 

Step 9 - Bake in the Oven for 60 minutes at 180°C.

Step 10 - Set aside to cool for 10 minutes, before slicing into 8 even pieces.

The bread will last for up to a week if sealed and stored in the fridge. 

 

Macros:

Check out the macros and calories on each slice of this bread!

Protein Carbs Fat Calories

Per Person Serving 

4g

22g

8g

176

 

Visit us on Facebook and Instagram to find more Sunday meal prep ideas and let us know your favourite recipes that fit your diet!

If you're looking for a meal prep bag please take a second to check out our range and you'll not be disappointed!

 

The Undeniable Team


Leave a comment

Comments will be approved before showing up.