July 01, 2018 2 min read


Protein Bars can be an expensive snack, so why not make your own in bulk?

These protein bars taste delicious and will only take you 5 minutes to make as many as you need to last you all week! Just pick a protein flavour and away you go - 5 simple ingredients and 2 hours in the fridge.


  • 150g of Protein Powder
  • 120g of Almond Flour
  • 120g of Smooth Peanut Butter 
  • 80g of Honey
  • 1/3 cup of Almond Milk


Step 1 - Combine the 150g of Protein Powder and 120g of Almond Flour in a large bowl. 

Step 2 - In a separate bowl, melt 120g of Smooth Peanut Butter and combine with 80g of Honey.

Step 3 - Pour the mixed Peanut Butter and Honey into the large bowl and mix together with the Almond Flour and Protein Powder. 

Step 4 - Once combined, add in 1/3 cup of Almond Milk. Mix until a thick dough is formed. 

Step 5 - Line a tray with baking paper. Add the dough to the tray. 

Step 6 - Using a spoon, spread the dough to the edges of the tray and press down firmly until the dough is compacted well with an even surface. 

Step 7 - Store in the fridge for 2 hours to set. 

Step 8 - Using a knife, cut into 8 even pieces.

Step 9 - Store in the fridge and take out as needed for a great snack. 


Check out the macros and calories on each protein bar!

Protein Carbs Fat Calories

Per Person Serving 






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The Undeniable Team

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